My Name is Mel
I talk about mindfulness, self-development, and take a no-bullshit approach to healing from the inside out.
Who am I, and why start this?
The one thing I say all the time is that it has take me 35 years to get over the first 18 years of my life.
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That's a long time.
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Over the last ten years, in particular, I have put a lot of time and effort into really transforming myself. I've gone from insecure, disrespecting myself, and a lack of compassion, to truly loving myself and feeling the most secure I've ever felt.
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I've trained myself for life and happiness.
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If you're here, odds are we've gone through similar things. I'm here to showcase my life, to show you that no matter the cards you have been dealt, you can overcome, shine your light into the world, and heal yourself... if you're ready to put in the work.
That's why I started my YouTube channel, and it's why I've created this website. I'm not a therapist or professional, but I feel compelled to share what I've gone through and what I've learned so that you can take what works for you and use it in your own life.
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We're all looking for freedom in our lives, and it starts with the present moment. Let's go!
"Little by little, you must train yourself for life and for happiness".
Thich Nhat Hanh